HEART HEALTH JOG WALK LESSON
Heart Health Connection Jog/Walk lesson plan (see
- Gym floor or large open space [field]
- Index note cards
Student will explain and demonstrate the comparative effects of two types [i.e., jog in place for 30 seconds and walk around gym floor for 30 seconds] of physical activity, and manually take their pulse [on wrist while teacher counts 30 seconds] before the activity and after the activity.
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